Hope 4 the Heart

Work doesn't keep you up each night, yet worrying about it does. In many careers, compassion fatigue is a reality. What does this mean?...

Choose to begin each day with a grateful heart. Heart that chooses to love yourself. Heart that chooses to be kind. Heart that chooses...

After a 15 hour flight from her country, Julie stepped off the plane. She felt a mixture of feelings of her new home land. Newly...

Today I will make a difference. I will have a positive attitude about the challenges I face. I will think through and respond to others...

To have a fresh start in your life means having to face your fears. That's what happened in Jessie's life. Jessie, at age 36 years, was...

How is that possible? Like a dump-truck, life has a way of dumping rubbish and taking your life. In, around, beside, on top of you;...

Wounds can be physical, emotional, mental, or spiritual. What wounds do you carry? You carry them; we all have them. Physical wounds...

Are there moments in your life you want to forever hold onto and remember? Are there other moments you never wish to return to? It was...

Sally spoke of her childhood in the counselling session. She spoke of her sinister past marked by many sexual assaults, incest, the...

It is possible to loose our lives and keep our souls. You can choose to have strength to survive spiritually through 'a shipwreck.' ...